Scheme of Work Physical and Health Education Jss1 3rd term

WEEKS

CONTENTS

1.

Review of last term’s work, resumption test and copying of third term scheme of work

2.

Ball games – Soccer (football)

1. Basic skills and techniques in soccer
2. Application of the rules and regulations governing soccer
3. Officials of soccer and their functions
4. Facilities and equipment
5. Values of soccer

Common injuries in soccer     

3.

Ball games – Volleyball

1. Basic skills and techniques in volleyball
2. Application of the rules and regulations governing volleyball
3. Official of volleyball and their functions
4. Facilities and equipment
5. Values of volleyball

Common injuries in volleyball 

4.

Contact and Non-contact sports

1. Definition of contact and non-contact sports
2. Examples of contact sports

• Wrestling
• Judo

3. Example of non-contact sports:

• Gymnastic
• Swimming

4. Benefits of contact and non-sports
5. Basic skills and techniques in contact and non-contact sports

Safety measures in contact and non-contact sports

5.

Personal health

1. Determinant of health

• Hereditary
• Environment
• Lifestyle

Characteristics of a healthy person 

6.

School and Community Health

1. Meaning of sewage and refuse
2. Methods of sewage disposal
3. Methods of refuse disposal

Sources of water supply

7.

MID TERM TEST/ BREAK

8.

Pathogens Diseases and their prevention

1. Diseases caused by pathogens
2. Disease preventive measures:

• Adequate nutrition and exercise
• Clean environment
• Use of safe water
• Proper disposal of refuse and sewage
• Good ventilation
• Immunization

Vaccination etc.

9.

10.

REVISION

11.

EXAMINATION

12.

13.

CLOSURE